Taking care of your mind, body and soul.

Where the shoals works toward its fitness goals.

Yes You CAn.

Personal Training

The Gym

Whether you are comfortable in the gym or this is the beginning of your fitness journey, there’s space for everyone at rIVAL.

RIVAL provides a dedicated space for individuals to engage in physical activity, improve their health, and work towards their fitness goals.

Learn more about our equipment and gym amenities.

I can always count on RIVAL to make me feel good. Whether it’s physically or mentally. They have everything I need to get in a great workout and the people are so nice and welcoming.
— Abby Holly
The quality people, great equipment, and a welcoming atmosphere. I really love it here.
— Dr. Pamela McGarrah
I’ve been a member of several gyms. This one is different! It’s the environment, the staff, the friendly people, and the encouraging trainers.
— Arthur Elliott